Chinnamon | Dalchini

Cinnamon is loaded with antioxidants that help fight free radicals,the anti-inflammatory properties of cinnamon are quite well-known. Therefore, cinnamon helps repair tissue damages and fight infections. Cinnamon helps reduce triglycerides, LDL cholesterol, and total cholesterol. Therefore, it is of great help to reduce blood pressure and heart diseases. Resistance to insulin in the blood is vastly reduced by consuming cinnamon. Therefore, people suffering from type -2 diabetes and metabolic syndrome can benefit a lot. Those suffering from neurodegenerative diseases like Parkinson's disease and Alzheimer's disease can benefit a lot from cinnamon.